Raw sea moss

Sea moss, also known as Irish moss, is a type of seaweed rich in nutrients like iodine, potassium, calcium, and vitamins. When used externally, sea moss is often incorporated into skincare routines for its potential to moisturize the skin, promote collagen production, and assist in soothing various skin conditions due to its mineral content.

Internally, sea moss is valued for its potential health benefits. It's believed to support gut health due to its prebiotic properties, aid in boosting the immune system, and potentially help with thyroid function due to its iodine content. Some people also use sea moss for its reported ability to support overall health by providing essential minerals and nutrients to the body.